Submitted by Zoobee: I work in our city's Zoo in the Animal Commissary. It is helpful for me to have the nutritional content of all the fruits and vegetables I use on hand. I have compiled that info into a AZZ cardfile and use it on a regular basis.

The software needed to open this file, Azz Cardfile, is shareware. You are welcome to try it out - downloadable version is fully functional.

Download and install AzzCardfile program first: azzcrd33c_setup.exe (1.69 MB)

1. Save (not Open) this file: Nutritional content of Veggies and fruits.zip (9.61 KB)

2. Decompress (unzip) FILE.ZIP - will result in FILE.AZZ . Open this FILE.AZZ in AZZ Cardfile program.

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AZZ Cardfile safety report, check now.

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